You're Functional On The Outside. Hijacked On The Inside.
One trigger. One session. Immediate relief. Book your ASHWINGS 1-Session Reset and neutralize the emotional overload that shuts you down under pressure. No coaching, no long process, just precise EFT work that restores access to yourself in 60 minutes.
- Reduce emotional intensity from 10 to 2 in a single session using research-backed EFT
- Stay present in high-stakes moments instead of freezing, overreacting, or shutting down
- Walk away calmer, clearer, and back in control with a money-back guarantee if you don't feel the shift
The Author That
Writes About
Your Lifetime
Lorem ipsum dolor sit amet, consectetur adipi scing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar leo.
One Trigger Hijacks Everything. You Need Someone Who Addresses It Directly.
Your nervous system screams. Your chest tightens before difficult conversations. The same argument repeats with your partner, and nothing actually changes. Most approaches tackle one fire. You need someone who sees which one to extinguish first and knows exactly how to do it fast.
Pressure Spikes, You Disappear
You freeze in important meetings. Avoid conversations you know need to happen. Can't sleep because worst-case scenarios loop endlessly. Your body hasn't felt safe in months. 5-minute EFT resets you can use anywhere bathrooms, cars, office hallways. Learn exactly which technique to use when you're frozen versus flooded. Reclaim access to yourself in under one session.
Emotional Triggers Block Clear Thinking
One comment from your partner triggers defensiveness. Money conversations end in shutdown or panic. You know you're overreacting, but you can't stop it in the moment. The trigger hijacks rational thought before you can intervene. Single-session EFT work that reduces the emotional charge of specific triggers. No analyzing why it happened. Just direct work that neutralizes what's active now.
You Can't Sustain What You're Carrying
Responsibility for family, team, budget, deadlines all of it sits on you. You're managing it, but the internal cost is mounting. Exhaustion. Irritability. That constant low-level dread that one more thing will collapse it all. This isn't sustainable, and you know it. Focused EFT that calms your loudest emotional fire first. Stop carrying tension in your body. Feel lighter, steadier, and able to handle what's actually in front of you.
The ASHWINGS 1-Session Reset: Triage For Emotional Overload
This isn’t therapy. It’s not coaching. It’s precise EFT work applied directly to one specific trigger hijacking you right now. Your nervous system controls everything decisions, reactions, relationships. When it’s dysregulated, nothing else works. ASHWINGS addresses that first.
Restore Access To Yourself
EFT tapping calms the amygdala your brain's alarm system and shifts your nervous system from fight-flight-freeze to regulated calm. Research shows a single session reduces cortisol (stress hormone) by 24%. You'll feel the emotional charge drop during the session itself. Calmer body. Clearer thinking. Present instead of hijacked.
One Trigger. One Session. Measurable Relief.
We identify the specific emotional trigger causing the most disruption right now. Rate its intensity (0-10). Apply focused EFT directly to that trigger. Re-rate at the end. Success = clear, subjective reduction in emotional intensity. Your body feels lighter. The trigger no longer controls your response. Simple, defensible, outcome-focused.
No Pitch. No Funnel. No Ongoing Commitment.
This session stands alone. There's no upsell to coaching programs or strategy calls. You book one session. We address one trigger. You walk away with relief or your money back. If you return later for another session, that's your choice. ASHWINGS earns trust through results, not through pressure.
Awards Winning
The Award I Received as a Writer
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, dapibus leo.
About me
From Collapse To Clarity: Why ASHWINGS Only Does EFT
August 2015. Looking for a plane ticket when panic hit, complete loss of control, overwhelming threat, no tools that worked. That moment forced one realization: understanding ideas does not equal internal stability.
I spent years studying what actually happened in my body and why. That work became two books. No Longer Confused restores internal order when decisions become impossible. Movement Is Healing addresses trauma as stuck sensation and restores flow through freeze and shutdown.
EFT is where the work becomes precise.
EFT applies directly to the specific trigger active in your body right now. It produces tangible shifts, one trigger at a time. ASHWINGS is built entirely around this structured work, not exploration. Outcome-focused, not insight-based. Session-contained, not ongoing.
When pressure spikes and things feel unmanageable, ASHWINGS addresses the problem directly. Not motivation. Not theory. Just EFT.
My Clients
My Beloved Customer & Clients
Book Collection
Read The Books. Transform Your Reality.
A Journey to Clarity
Stop spinning. Start deciding. Build unshakeable clarity in 30 days.
You’re capable, smart, and drowning in decisions. Every choice feels like the wrong one. Your inner critic won’t shut up. You freeze when it’s time to act.
Decision frameworks that bypass analysis paralysis. Learn how your nervous system hijacks clarity and how to reclaim it in under 10 minutes.
A Bold Approach to Breaking Through Trauma
Your body remembers what your mind forgot. Release it through movement.
You’ve tried therapy. Read the books. Know the theory. But your body still flinches. Still freezes. Still carries tension that words can’t touch.
Movement-based trauma release that doesn’t require years of therapy. Somatic practices that work in bathrooms, offices, and parked cars when you need them most.
My Skills
Contemporary And Furry
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Upcoming Events
Anonymous Author, Satisfaction Guaranteed
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, dapibus leo.
14 July
New Book Launching Event
Lorem ipsum dolor sit amet, consec tetur adipiscing elit. Quisque lobortis nisl lorem, nec dictum dolor lacinia eu. Donec eget egestas elit. Nulla aliquam ornare ornare.
12 July
Writing and Author Seminar
Lorem ipsum dolor sit amet, consec tetur adipiscing elit. Quisque lobortis nisl lorem, nec dictum dolor lacinia eu. Donec eget egestas elit. Nulla aliquam ornare ornare.
10 July
How to Become Author
Lorem ipsum dolor sit amet, consec tetur adipiscing elit. Quisque lobortis nisl lorem, nec dictum dolor lacinia eu. Donec eget egestas elit. Nulla aliquam ornare ornare.
Ready To Calm The Fire And Reclaim Your Internal Stability?
Book your ASHWINGS 1-Session Reset. We’ll identify your biggest emotional block and reduce its intensity using research-backed EFT with direct booking, secure payment, and a simple money-back guarantee if you don’t feel the shift.
Testimonial
Sweet Words from Clients
Blog & News
Articles and Blogs
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, dapibus leo.
The Five Layers of Trauma: What’s Really Keeping You Stuck
You know that feeling when you’re chasing something you can’t quite name?…
Breaking Through: Your Guide to Moving Forward
You’ve probably been told to wait until you’re healed before you start…
What Is Nervous System Regulation?
Nervous system regulation is the process of bringing your body back into…