Stop Managing Fires. Start Building Power, Peace, and Partnership.
Coaching for managing nervous-system overload, money shame, and relationship friction. Transform all three simultaneously using proven frameworks from two published books and 800+ client breakthroughs.
- Gentle but disciplined execution: real change in 10 minutes
- Calm your nervous system in 5 minutes anywhere you stand
- Money clarity without shame, blame, or spreadsheet overwhelm
- Repair relationship patterns using research-backed conversation scripts
The Author That
Writes About
Your Lifetime
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You're Managing Three Fires At Once
Your nervous system screams. Your bank account whispers shame. Your partner says “we need to talk” and your chest tightens. Most coaches tackle one fire. You need someone who sees how all three burn together — and knows exactly which one to extinguish first.
Nervous system stuck on high alert.
You snap at your partner. Freeze in important meetings. Can't sleep because your brain won't stop running worst-case scenarios. Your body hasn't felt safe in months. 5-minute nervous system resets you can use in bathrooms, cars, or office hallways. Learn exactly which protocol to use when you're frozen versus flooded. Reclaim calm authority in under one week.
Money Conversations Trigger Shame or Silence
Bills pile up. Your partner wants to talk budgets. You avoid the conversation because it always ends in blame or defensiveness. The credit card statement sits unopened for three weeks. Weekly 10-minute money meetings that replace shame with clarity. Exact scripts for financial conversations that don't spiral into fights. Systems designed for households facing real cost-of-living pressure.
Same Relationship Arguments on Repeat
You apologize. They apologize. Two weeks later, you're fighting about the exact same thing. Nothing actually repairs. The distance grows wider every cycle. Research-backed repair scripts that defuse tension in under 3 minutes. Stop the blame loop. Start the healing conversation. Transform conflict into connection using proven frameworks tested with 800+ couples.
The ASHWINGS Approach: Three Pillars. One Integrated System.
Here’s what most coaches miss: your nervous system controls your money decisions. Your money stress destroys your relationships. Your relationship fights dysregulate your nervous system. You can’t fix one without addressing all three. That’s why ASHWINGS works when everything else failed.
Reclaim Your Authority.
5-minute somatic resets that work in bathrooms, cars, or office hallways. Boundary scripts that stop people-pleasing without guilt.
Build An Earn-Manage-Grow Plan
Weekly money routines designed for realities. Shame-free language for financial conversations. Automated savings strategies that respect tight budgets.
Stop The Same Fight.
Research-backed repair scripts that defuse tension in under 3 minutes. Communication templates for partners, teens, and colleagues that actually work.
Awards Winning
The Award I Received as a Writer
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About me
Two Books. Ten Years. 800+ Lives Transformed Across 23 Countries.
You’re doing everything the self-help gurus recommend. Meditation apps downloaded. Budget spreadsheets built. Therapy sessions scheduled. Yet your nervous system still hijacks decisions. Money conversations still trigger panic. The same relationship fights repeat weekly.
Here’s what nobody tells you: treating personal power, money mindset, and relationship friction as separate problems guarantees failure. They’re interconnected. Fix one without the others? Nothing sticks.
I spent a decade building the integrated system other coaches ignore. Nervous system regulation before financial strategy. Shame-free money education alongside relationship repair scripts. Not three separate fires. One cohesive solution tested with 800+ clients.
My Clients
My Beloved Customer & Clients
Book Collection
Read The Books. Transform Your Reality.
A Journey to Clarity
Stop spinning. Start deciding. Build unshakeable clarity in 30 days.
You’re capable, smart, and drowning in decisions. Every choice feels like the wrong one. Your inner critic won’t shut up. You freeze when it’s time to act.
Decision frameworks that bypass analysis paralysis. Learn how your nervous system hijacks clarity and how to reclaim it in under 10 minutes.
A Bold Approach to Breaking Through Trauma
Your body remembers what your mind forgot. Release it through movement.
You’ve tried therapy. Read the books. Know the theory. But your body still flinches. Still freezes. Still carries tension that words can’t touch.
Movement-based trauma release that doesn’t require years of therapy. Somatic practices that work in bathrooms, offices, and parked cars when you need them most.
My Skills
Contemporary And Furry
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Upcoming Events
Anonymous Author, Satisfaction Guaranteed
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14 July
New Book Launching Event
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12 July
Writing and Author Seminar
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10 July
How to Become Author
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Ready To Stop Managing Fires And Start Building Peace?
Book a free 30-minute clarity call. We’ll identify your biggest block (nervous system, money, or relationships) and map the fastest path to change.
Testimonial
Sweet Words from Readers
Blog & News
Articles and Blogs
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