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You're Functional On The Outside. Hijacked On The Inside.

One trigger. One session. Immediate relief. Book your ASHWINGS 1-Session Reset and neutralize the emotional overload that shuts you down under pressure. No coaching, no long process, just precise EFT work that restores access to yourself in 60 minutes.

The Author That

Writes About

Your Lifetime

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One Trigger Hijacks Everything. You Need Someone Who Addresses It Directly.

Your nervous system screams. Your chest tightens before difficult conversations. The same argument repeats with your partner, and nothing actually changes. Most approaches tackle one fire. You need someone who sees which one to extinguish first and knows exactly how to do it fast.

Pressure Spikes, You Disappear

You freeze in important meetings. Avoid conversations you know need to happen. Can't sleep because worst-case scenarios loop endlessly. Your body hasn't felt safe in months. 5-minute EFT resets you can use anywhere bathrooms, cars, office hallways. Learn exactly which technique to use when you're frozen versus flooded. Reclaim access to yourself in under one session.

Emotional Triggers Block Clear Thinking

One comment from your partner triggers defensiveness. Money conversations end in shutdown or panic. You know you're overreacting, but you can't stop it in the moment. The trigger hijacks rational thought before you can intervene. Single-session EFT work that reduces the emotional charge of specific triggers. No analyzing why it happened. Just direct work that neutralizes what's active now.

You Can't Sustain What You're Carrying

Responsibility for family, team, budget, deadlines all of it sits on you. You're managing it, but the internal cost is mounting. Exhaustion. Irritability. That constant low-level dread that one more thing will collapse it all. This isn't sustainable, and you know it. Focused EFT that calms your loudest emotional fire first. Stop carrying tension in your body. Feel lighter, steadier, and able to handle what's actually in front of you.

The ASHWINGS 1-Session Reset: Triage For Emotional Overload

This isn’t therapy. It’s not coaching. It’s precise EFT work applied directly to one specific trigger hijacking you right now. Your nervous system controls everything decisions, reactions, relationships. When it’s dysregulated, nothing else works. ASHWINGS addresses that first.

Restore Access To Yourself

EFT tapping calms the amygdala your brain's alarm system and shifts your nervous system from fight-flight-freeze to regulated calm. Research shows a single session reduces cortisol (stress hormone) by 24%. You'll feel the emotional charge drop during the session itself. Calmer body. Clearer thinking. Present instead of hijacked.

One Trigger. One Session. Measurable Relief.

We identify the specific emotional trigger causing the most disruption right now. Rate its intensity (0-10). Apply focused EFT directly to that trigger. Re-rate at the end. Success = clear, subjective reduction in emotional intensity. Your body feels lighter. The trigger no longer controls your response. Simple, defensible, outcome-focused.

No Pitch. No Funnel. No Ongoing Commitment.

This session stands alone. There's no upsell to coaching programs or strategy calls. You book one session. We address one trigger. You walk away with relief or your money back. If you return later for another session, that's your choice. ASHWINGS earns trust through results, not through pressure.

Awards Winning

The Award I Received as a Writer

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About me

From Collapse To Clarity: Why ASHWINGS Only Does EFT

August 2015. Looking for a plane ticket when panic hit, complete loss of control, overwhelming threat, no tools that worked. That moment forced one realization: understanding ideas does not equal internal stability.

I spent years studying what actually happened in my body and why. That work became two books. No Longer Confused restores internal order when decisions become impossible. Movement Is Healing addresses trauma as stuck sensation and restores flow through freeze and shutdown.

EFT is where the work becomes precise.

EFT applies directly to the specific trigger active in your body right now. It produces tangible shifts, one trigger at a time. ASHWINGS is built entirely around this structured work, not exploration. Outcome-focused, not insight-based. Session-contained, not ongoing.

When pressure spikes and things feel unmanageable, ASHWINGS addresses the problem directly. Not motivation. Not theory. Just EFT.

My Clients

My Beloved Customer & Clients

Book Collection

Read The Books. Transform Your Reality.

A Journey to Clarity

Stop spinning. Start deciding. Build unshakeable clarity in 30 days.

You’re capable, smart, and drowning in decisions. Every choice feels like the wrong one. Your inner critic won’t shut up. You freeze when it’s time to act.

Decision frameworks that bypass analysis paralysis. Learn how your nervous system hijacks clarity and how to reclaim it in under 10 minutes.

A Bold Approach to Breaking Through Trauma

Your body remembers what your mind forgot. Release it through movement.

You’ve tried therapy. Read the books. Know the theory. But your body still flinches. Still freezes. Still carries tension that words can’t touch.

Movement-based trauma release that doesn’t require years of therapy. Somatic practices that work in bathrooms, offices, and parked cars when you need them most.

Writing
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My Skills

Contemporary And Furry

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Upcoming Events

Anonymous Author, Satisfaction Guaranteed

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14 July

New Book Launching Event

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12 July

Writing and Author Seminar

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10 July

How to Become Author

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Happy Clients for EFT Stress Protocol

Ready To Calm The Fire And Reclaim Your Internal Stability?

Book your ASHWINGS 1-Session Reset. We’ll identify your biggest emotional block and reduce its intensity using research-backed EFT with direct booking, secure payment, and a simple money-back guarantee if you don’t feel the shift.

Testimonial

Sweet Words from Clients

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Risa Stringfield profile picture
Risa Stringfield
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When I first started working with Emad I was struggling with very low self-esteem and self-worth. As a stay-at-home mom for the previous 8 years, I realized how much putting myself last made me feel that was true, with all the unhealthiness that came with it. By focusing on current triggers and limiting beliefs I received an immense amount of growth, grounding and a newfound sense of security. Through EFT and insightful discussions, I have found myself again. Emad has helped me show up for myself where I was unable to in the past without guilt. He helped me find balance in taking care of those I love without abandoning myself in the process. I feel I am all around in a better mental space with more confidence, peace and gratitude in my daily life. I now have a way to make a change when I can tell my reactions are driving me instead of my intentions, by having a session with Emad and finding the roots.
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Alex Ghisleni profile picture
Alex Ghisleni
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I’ve had such a wonderful learning journey with Emad these last 8 weeks. I look back today, while writing this review, and it makes me smile to think how much I have learnt. He has conducted our lessons with compassion and honesty ..always listening to me and adapting our lessons to my specific needs. Talking is something… looking inside is different ( and brutal 🙃) he says and it’s very true. I cannot recommend him enough and for those reading this review I ask you… if you are able to listen and want to learn and I mean really learn, Emad will help you in your journey. Thank you Emad for your attention
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Justin Tamihana profile picture
Justin Tamihana
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Emad has been extremely professional and provides a real honest and direct program to assist you and address matters with sincerity, humility and understanding. To provide you with the necessary tools and advice to guide you and help you with issues you are facing and empower you to determine your own path to solutions and focus on your core values. I have no hesitation in recommending these services and appreciate there are many options out there also!!!
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janelle tamihana profile picture
janelle tamihana
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I've had one session with Emad with his EFT method and to say it works is an understatement. EFT may seem strange to some, but you have to try it to truly understand. I went from not being able to stop myself from crying to just stopping. Things became clearer, the sadness that had taken over me stopped, the noise in my head stopped. I can now think clearly. Emad has a way of making you see clearly without pushing you to places you don't want to go, and you open up willingly without realising it. Highly recommend Emad and his EFT method. Since this initial review I have been back to see Emad. Both my husband and I signed up to a 8wk program individually. I have since completed this program. It's life changing. These are not your usual councillor sessions and Emad is not your typical councillor. I've learned so much from him. I highly recommend seeing Emad
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Nyambura Mbau profile picture
Nyambura Mbau
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I sought help on a token-based platform to publish a fantasy book for someone dear who passed away. Emad responded, accommodated my time needs, and we arranged to meet without much fuss. He was exceptionally helpful, providing a comprehensive publishing guide from start to finish, including the hidden costs that often go unmentioned. Rather than depend on my questions to prompt, he came prepared with all the information I needed. I was incredibly grateful for his assistance, and when I thanked him, he revealed he helped because he saw an opportunity to make a difference, not to earn platform tokens. His kindness made this exchange truly special, something I won't forget.
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Alison ReauVeau profile picture
Alison ReauVeau
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Client Testimony: My EFT session with Emad transformed my perspective. Receiving it virtually wasincredible and convenient. We unlocked a limiting belief about money and opened new possibilities. Then, the brief spiritual business coaching session solidified this new reality in my consciousness with EFT. I wholeheartedly recommend Emad! His centeredness and wisdom are truly remarkable. Thank you for your guidance. Be well, Ali ReauVeau.
I taught the 5-minute reset to my team during a brutal product launch. Three people crying in bathrooms one day, everyone grounded and focused the next. My boss asked me what changed. I just said 'new stress protocol' and left it at that.
Sarah T.
We set up the 10-minute money meeting on Sunday mornings. First one was awkward as hell. By week three, we actually laughed during it. Eight weeks in, we've paid off $6,200 in credit card debt and haven't had a single fight about money. Not one.
James & Priya
Used the boundary script word-for-word in my salary review. My boss blinked twice, paused, then offered more than I asked for. I nearly fell off my chair. That was three months ago and I still can't believe I actually said it out loud.
Mike K.
Set up our first weekly money meeting. Zero arguments. Finally stopped avoiding our credit card statement.
Emma & Robert

Blog & News

Articles and Blogs

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A New Chapter Begins on Goodreads

A New Chapter Begins on Goodreads

I am excited to share that I have started a new blog…

Can EFT Help With Anxiety and Emotional Blocks? What the Evidence and Experience Suggest

Can EFT Help With Anxiety and Emotional Blocks? What the Evidence and Experience Suggest

There’s a specific kind of frustration that comes with being stuck. Not…

Talking to Friends vs Professional Support: What’s the Actual Difference?

Talking to Friends vs Professional Support: What’s the Actual Difference?

“Why would I pay someone to listen to me when I’ve got…

5 Simple Techniques to Calm an Overactive Mind (Using EFT Principles)

5 Simple Techniques to Calm an Overactive Mind (Using EFT Principles)

Your body is tired. You know you should be winding down. But…